#856 - The Goals Is To Be Pain Free Now and In The Future! (RICH CELENZA Podcast)

<p>RICH CELENZA talks about how people need to try their hardest to stay injury free.  Especially if they plan on living a long healthy life. The last thing we want to do is abuse our body where in the future we are in a constant state of pain. Or we need to keep dealing with nagging injuries. The aim is to stay healthy and if we do have injuries, address them as quickly as possible to hopefully recover from them.</p>