
85. How To Be Awesome At Your Morning Routine
saint2020
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<p>This episode is JAM PACKED with hacks that will change your days.</p> <p>Here’s the bottom line:<br /> Either your run your day or it will run you.</p> <p>Here is a message from Lindsay, about this podcast:</p> <p>Today’s podcast is all about your morning routine. But it’s really so much more than that. It’s about having happy, productive days without feeling overwhelmed. </p> <p>We are all juggling so much and I think we are all here for ways to get more done in less time so you have more free time and don’t feel buried under your to do list.</p> <p>In preparing for this podcast, I’ve been researching the morning routine of high performers for months. And I really think I’ve found lots of breakthroughs here. There’s so much we can learn from each other and from other people who have mastered something we are trying to become awesome at.</p> <p>Here are some of the best lessons I’ve learned that I think will help you craft your ideal morning routine 🌤</p> <p>First step- wake up on time. Set your alarm and don’t hit snooze.</p> <p><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> It's like you're telling yourself - you are in charge.</span></p> <p>Then, I think you take one hour totally for yourself. I love this in the form of at at-home workout. Do what you feel like for your mind and your body. This is where I center. Sometimes I listen to podcasts or audio books or watch an online course. Or sometimes, I workout in silence and just think. I’ll think about the day or the week or try to solve a problem or just have quite time to be grateful.</p> <p>I really think you have to make a morning routine of it so it just happens. There’s no decision to be made each morning. Even if you don't feel like it- do the best you can that day. </p> <p>Do it before your phone starts going and people start needing you!</p> <p>Then, take a freezing shower. There are so many great health benefits but also just to be
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85. How To Be Awesome At Your Morning Routine
saint2020