85: Facing Your Fears with Jill Heinerth, Underwater Explorer

<p><span style="font-weight: 400;">This week, Joy chats with Jill Heinerth, one of the world’s premier underwater explorers and the first person to dive inside iceberg caves. Jill leads expeditions into extreme environments to advance scientific and geographic knowledge. She is an acclaimed polar explorer, cave diver, author, speaker, filmmaker, and climate advocate. Joy fell in love with her best-selling book,</span> <a href= "https://amzn.to/3C3USTq"><em><span style="font-weight: 400;">Into The Planet: My Life as a Cave Diver</span></em></a> <span style= "font-weight: 400;">which details her journey into the extreme world of underwater cave exploration where she has had to overcome fear in order to go where no one has gone before. You will LOVE this chat! </span></p> <p><span style="font-weight: 400;">In this episode Jill shares her experiences exploring some of the most beautiful and dangerous ecosystems in the world. She talks about the importance of using her fear to help her assess the risks of any dive to keep her and her team safe. You’ll also love her simple tips to help you live a life that supports the health of the planet. After listening to this episode you will feel inspired to follow your passion to create a life of adventure and joy. </span></p> <p><span style="font-weight: 400;">If you want to learn all about the incredible world of cave diving and the animals and ecosystems below the surface, you won’t want to miss this episode. So brew up a cup of</span> <a href= "https://shopjoyoushealth.com/tlc-tea/"><span style= "font-weight: 400;">ultra-soothing tea</span></a><span style= "font-weight: 400;">, settle in, and get ready to be amazed by Jill’s incredible life story!</span></p> <p><span style="font-weight: 400;"> </span></p> <p><strong>Episode Highlights:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How Jill’s love of water and innate curiosity inspired her career as an underwater explorer. </span></li> <li style="font-weight: 400;" aria-level=