84. How to Recognise and Deal with Stress or Overwork

<p><span style="font-size: 10pt;"><span style= "font-weight: 400;">This week is the start of December, which can be a stressful time of year for some. So in recognition of this I dive into the issues of stress and overwork, how to spot them and deal with them.</span></span> <span style= "font-size: 10pt;"><span style="font-weight: 400;">I hope you enjoy!</span></span></p> <p><span style="font-size: 10pt;"><span style= "font-weight: 400;">If you would like to join my free weekly training workshop the 'Property Investor Roundtable' please register <strong><a title="Zoom Registration" href= "https://us02web.zoom.us/meeting/register/tZwtdO-opzguEtAT7C8Fdy0eBV_OVMg3MN_D" target="_blank" rel="noopener">HERE</a></strong></span></span></p> <p><span style="font-size: 10pt;"><span style= "font-weight: 400;">Join our community over in Facebook - <br /> <strong><a href= "https://www.facebook.com/groups/behindthefacadecommunity">https://www.facebook.com/groups/behindthefacadecommunity</a> </strong><br /> </span></span></p> <p><span style="font-size: 10pt;"><span style= "font-weight: 400;">Subscribe to my YouTube Channel here</span> <a href= "https://www.youtube.com/gavinjgallagher?sub_confirmation=1"><strong> https://www.youtube.com/gavinjgallagher?sub_confirmation=1</strong></a></span></p> <p><span style="font-size: 10pt;"><span style= "font-weight: 400;">If you have any questions you'd like answered on the show please email or send a voice recording to</span> <a href= "mailto:podcast@behindthefacade.fm"><strong>podcast@behindthefacade.fm</strong></a><strong> </strong></span></p> <p><span style="font-weight: 400; font-size: 10pt;">Please connect on social media using my handle <strong>@gavinjgallagher</strong></span></p>