#84 | Burnout, resilience, culture in organisations & more | Dr Ross White

Joining me on the show today is Ross White. Ross is a professor of clinical psychology, ACT trainer, and the author of “The Flexible Mind”. I talk to Ross about: - A useful analogy for understanding resilience - Finding balance when it comes to resilience and why resilience is a process - What burnout is and its prevalence - The causes of burnout - How we can address burnout at an organisational and individual level - & much more Enjoy the episode. Connect with Ross: https://twitter.com/RossGWhite https://www.instagram.com/rossgwhite/ https://uk.linkedin.com/in/prof-ross-g-white ‘5 to Thrive’ newsletter: https://tinyurl.com/Thr5Nov23 Connect with me: https://www.twitter.com/samuelcwhart https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart