835: How to Thrive amid Stress and Irritation with Dr. Sharon Melnick
835: How to Thrive amid Stress and Irritation with Dr. Sharon Melnick

835: How to Thrive amid Stress and Irritation with Dr. Sharon Melnick

Ansu Jarju

44 min
Career & Side Hustles
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<p>Sharon Melnick reveals how you can set the tone and be the best version of yourself all day long, no matter what situation you find yourself in.&nbsp;</p><p><br></p><p><strong>— YOU’LL LEARN —&nbsp;</strong></p><p>1) How to deal with your stress response effectively.&nbsp;</p><p>2) What do to when you’re emotionally hijacked.&nbsp;</p><p>3) How to turn a “no” into a “yes”.&nbsp;</p><p><br></p><p><strong>Subscribe or visit</strong> <a href="http://AwesomeAtYourJob.com/ep835" rel="noopener noreferrer" target="_blank">AwesomeAtYourJob.com/ep835</a> for clickable versions of the links below.&nbsp;</p><p><br></p><p><strong>— ABOUT SHARON MELNICK —&nbsp;</strong></p><p>Sharon Melnick, PhD is the premier expert on being in your power as a leader, and an authority on women's leadership, resilience, and power.&nbsp;</p><p>Her methods are informed by 10 years of research at Harvard Medical School, and field tested by 40,000 coaching/training participants at over 100 Fortune 500 companies, start-ups, and women-led companies. An international speaker and trainer, her presentations have created buzz at business and leadership conferences worldwide (and also at the White House, West Point, and the United Nations).&nbsp;</p><p>Selected as a Marshall Goldsmith Top 100 Coach, she's an Executive Coach for women executives/entrepreneurs who hold the vision and drive results. She helps them have influence, prevent burnout, and end second-guessing. She advises companies how to advance and retain their multicultural female talent.&nbsp;&nbsp;</p><p>She is the best-selling author of <em>Success under Stress: Powerful Tools to Stay Calm, Confident, and Productive when the Pressure’s On</em>.&nbsp;</p><p>An avid runner, dance floor lover, and student of human evolution, she enjoys hosting the Power Shift podcast.&nbsp;</p><p>• Book: <a href="https://www.amazon.com/Your-Power-Regain-Control-Others/dp/1119898862?tag=petemo-20" rel="noopener noreferrer" target="_blank"><em>In Your Power: React Less, Regain Control, Raise Others<

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835: How to Thrive amid Stress and Irritation with Dr. Sharon Melnick - Listen Free | WowFM