82. Women, anxiety & the brain w/ Dr Sarah McKay, Founder of Think Brain & the Neuroscience Academy

<p>Why are we as women almost twice as likely to be diagnosed with an anxiety disorder over our lifetime than men? Why do only 1 in 10 French women experience PMT compared with 5 in 10 Australians and 9 in 10 Iranian women? Is baby brain a thing and how exactly do our hormones impact our mental and emotional health? Dr Sarah McKay answers all of these questions and more in this revealing episode of ‘Well, hello anxiety’.</p><br><p><a href="https://drsarahmckay.com/" rel="noopener noreferrer" target="_blank">https://drsarahmckay.com/</a></p><p><a href="https://www.instagram.com/drsarahmckay/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/drsarahmckay/</a></p><p><a href="https://www.linkedin.com/in/sarahmmckay/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/sarahmmckay/</a></p><br><p><br></p><p>Thanks for listening to this episode of “Well, hello anxiety with Dr Jodi Richardson.”</p><br><p>How you can help: If you enjoyed this episode, or gained some useful insight from it, please share it with a friend or family member. Also, please consider rating or reviewing “Well, hello anxiety” on your favourite podcast platform. Thank-you!</p><br><p>Jodi is an anxiety and well-being speaker, educator, and bestselling author. Learn more:&nbsp;<a href="https://drjodirichardson.com" rel="noopener noreferrer" target="_blank">https://drjodirichardson.com</a>.</p><p>Order Jodi’s book, “Anxious Mums: How mums can turn their anxiety into strength”:&nbsp;<a href="https://drjodirichardson.com/product/anxious-mums/" rel="noopener noreferrer" target="_blank">https://drjodirichardson.com/product/anxious-mums/</a>&nbsp;or&nbsp;<a href="https://amzn.to/2YtA3ks" rel="noopener noreferrer" target="_blank">https://amzn.to/2YtA3ks</a>.</p><p>Order Jodi’s book, coauthored with Michael Grose, “Anxious Kids: How children can turn their anxiety into resilience”:&nbsp;<a href="https://drjodirichardson.com/books/#order" rel="noopener noreferrer" target="_blank">https://drjodirichardson.com/books/#order</a