82: Healing Migraines Testimonial: A Mind-body Approach w/ Rachel Sair

<p>Our guest today is Rachel Sair. Fun fact... this is Rachel's first podcast episode ever! Rachel has been a life long sufferer of severe migraines, and it wasn't until her understanding of mind-body syndrome and working with a rockstar mind-body coach, Jim Prussack, that she finally discovered the feeling of relief. Rachel and I unpack her story, her journey, the tools that have most supported her along the way, and the discoveries she has made. Her migraines have drastically improved so much that Rachel can now say yes to life! I love chatting with Rachel today &amp; think you will too....</p> <p>To listen to my previous episode with Jim: <a href="https://anchor.fm/ourpoweriswithin/episodes/45-When-the-Brain--Body-Relax-w-Jim-Prussack--The-Pain-PT-e13tfib" target="_blank">https://anchor.fm/ourpoweriswithin/episodes/45-When-the-Brain--Body-Relax-w-Jim-Prussack--The-Pain-PT-e13tfib</a></p> <p>To connect with Jim: <a href="https://www.thepainpt.com/" target="_blank">https://www.thepainpt.com</a></p> <p>To connect with Jeannie or learn more about her breath work offerings: <a href="https://www.jeanniekulwin.com" target="_blank">https://www.jeanniekulwin.com</a></p> <p>To connect with Rachel&nbsp;</p> <p>FB: Rachel SAIR</p> <p>IG: @rachelsa33</p> <p>Email: sair33@gmail.com</p> <p><br></p> <p>Click the link below for the virtual tip jar &lt;3&nbsp;</p> --- Support this podcast: <a href="https://anchor.fm/ourpoweriswithin/support" rel="payment">https://anchor.fm/ourpoweriswithin/support</a>