82) Albert Hobohm - How to stop your thoughts controlling your life

<p>Albert brings a range of academic knowledge as a Master of Science from Oxford University in Financial Economics, Bachelor Degree's in Industrial engineering KTH Royal Institute of Technology and Psychology at Stockholm University</p> <p>He applies this in his career and soon starts a role at prestigious consulting firm McKinsey and did his thesis at Oxford on the psychedelic business sector</p> <p>I discovered Albert from his two TEDx-talks&nbsp;which have over 1.5M views. Within these he discusses his time in Africa at an orphanage and studied meditation in India.</p> <p>This leads me onto asking Albert how do our thoughts control our life.</p> <p>We explore distraction and addiction in modern society, and how mental and physical input impact us.</p> <p>Albert shares a way forward and what actions we can take. This includes exploring meditation, removing mental and physical stimulus, and taking personal responsibility.</p> <p>This is an incredibly intellectual but actionable conversation which I loved recording with Albert</p> <p>Support the podcast and shop with Factory Weights. Get high quality gym and fitness equipment at an affordable price with next day delivery for £3. Heavy on quality, light on price. Check out the website and use COL10 for 10% off <a href="http://factoryweights.co.uk/"><strong>Factoryweights.co.uk</strong></a></p> <p>Connect with Albert:</p> <p>Email - <a href="mailto:albert@hobohm.com">albert@hobohm.com</a></p> <p>Insta - <a href="http://www.instagram.com/alberthobohm/">www.instagram.com/alberthobohm/</a></p> <p>Connect with Col:</p> <p>Join my Email List - <a href="https://mailchi.mp/548e38ba5942/colincambro"><strong>https://mailchi.mp/548e38ba5942/colincambro</strong></a></p> <p>Insta - <a href="http://www.instagram.com/col.cambro"><strong>www.Instagram.com/col.cambro</strong></a></p>