81. Bonus Track - Self Love with Happiful and The Body Shop

<p>Earlier this summer, Happiful and<a href="https://happiful.com/the-body-shop/">&nbsp;our partners</a> at The Body Shop held an evening of self love, as part of their ongoing <a href="https://www.thebodyshop.com/en-hk/about-us/activism/self-love/a/a00038">Self Love Uprising </a>campaign. The following is a recording of this great event, chaired by Happiful’s <a href="https://happiful.com/author/kat/">Kat Nicholls</a> who was joined by model, presenter and mental health activist <a href="https://www.instagram.com/shareefa_j/?hl=en">Shareefa J,</a> journalist, editor and skincare influencer <a href="https://www.instagram.com/thatsinglemum/?hl=en">Cathy Reay</a> and life coach and therapist <a href="https://www.rebeccakimberley.com">Rebecca Kimberley</a>.</p> <p>The panel discusses life post pandemic, managing social media comparison, rejection and the small things they do every day to keep self love on the agenda.</p> <p>We hope you enjoy listening and please check out the Self Love Uprising campaign over at thebodyshop.co.uk, and download the <a href="https://happiful.com/mobile-app/">free Happiful App</a> to read more about mental health, wellbeing and self care.</p> <p>I am. I have will return for its sixth season in September.&nbsp;</p>