80. Thoughts & Ideas To Help When Dealing With Intrusive Thoughts Or Memories That Burden You. 3 Easy Steps That Can Help Ease The Burden At Times

<p>Hi friends! </p> <p>Do you ever struggle with intrusive thoughts?</p> <p>In today's episode, I share three easy steps that can help ease the load. It's not a magic button, but it really can help. </p> <p>Remember, you are not alone! </p> <p>Also, if this Podcast has been a blessing or helped you—Would you mind taking 2 minutes to leave a written review for the show? My amazing Podcast coach says that helps us so much with the Podcast algorithm powers that be! ;) You get it. </p> <p>Thanks so much!</p> <p>Talk soon!</p> <p>So much love!</p> <p>Dani :)</p> <p>Are you longing to feel better and have a deeper grip on God's grace? Or do you need to make peace with yourself but don't know how? </p> <p>If you're harder on yourself than anyone else—Jump on The Feel Better Journey waitlist! 6-weeks of group coaching hanging out with me as I share the exact tools and methods I used to break free from living under such a dark cloud of condemnation and frustration! Do I still have rough days? Of course, I'm human, and there's no magic pill, and if you have a magic pill, please, for the love of all things holy, share it with me. But I'm at so much more peace now. If you're ready for a community to journey with, we'd love to journey with you! Join the waitlist to learn when doors open to the program again! <a href='https://www.danisumner.com/thefeelbetterjourney'>https://www.danisumner.com/thefeelbetterjourney</a></p> <p>To learn more about Dani -> <a href='http://www.danisumner.com/'>www.danisumner.com</a></p> <p>Need prayer or want to get in touch? Contact Us At—> <a href='mailto:hello@danisumner.com'>hello@danisumner.com</a>  </p> <p>To get in touch on Social Media -> <a href='https://www.facebook.com/DaniSumnerCoaching/'>Facebook </a>and <a href='https://www.instagram.com/danisumner/'>Instagram</a></p> <p>Want to join Dani's email list? <a href='https://mailchi.mp/danisumner/email-list'>https://mailchi.mp/danisumner/email-list</a></p>