8. Teacher Fitness & Health (Nicole Kudrna)

<p>Hunter sits down with 2nd grade teacher Nicole Kudrna to talk about why teachers struggle with incorporating fitness and health into their busy schedules. Nicole tells us her personal health journey, finding a community in Crossfit, and she gives us easy strategies to be active and fit (both in and out of the classroom).</p> <p>Follow us here:</p> <p>Ed Essentials: <a href="https://www.instagram.com/edessentials_/"><u>@edessentials_<br> </u></a>Nicole Kudrna: <a href="https://www.instagram.com/nicolekudrna/"><u>@nicolekudrna</u></a></p> --- Support this podcast: <a href="https://anchor.fm/edessentials/support" rel="payment">https://anchor.fm/edessentials/support</a>