79: Breathing New Life into Old Goals

<p><span style="font-weight: 400;">I am so excited (as always) to bring you today’s episode about goals and specifically those goals that have been put on the shelf or shoved down because you may not have achieved them the first time you pursued them. Anyone who has ever tried at something has experienced this – I know I have - and, as a result, may find themselves a bit afraid to try again. Whether it’s a goal about fitness, career, relationships, or anything else in your life, the important thing is how you respond if you don’t immediately succeed, and today, I’m going to walk you through some steps that have worked for me which I know will work for you as well.</span></p> <p><span style="font-weight: 400;">To begin with, I’ll review with you details of my goal involving running a marathon, and I’ll explain what I mean by ‘false starts’ in our lives as well as what I have learned from them over the years. We’ll then walk through the steps you can follow to respond to these events in your lives, complete with examples from my own experience. This is such an important conversation to have since dusting off old goals and employing a positive and productive approach to them can make a huge difference in our lives. I sincerely encourage you to dig out one of yours, begin to implement the strategies offered here today, and contact me with the details so I can offer the support that is so very crucial, and which you so richly deserve.</span></p> <p><span style="font-weight: 400;">And don’t forget, if there is ever a topic you would like me to discuss or a guest you’d like me to interview on the podcast, please feel free to contact me at</span> <span style="font-weight: 400;">pr@kellytravis.net</span> <span style="font-weight: 400;">- I would love to hear from you!</span></p> <p><span style="font-weight: 400;"> </span></p> <p><strong>The Finer Details of This Episode:</strong></p> <ul> <li><span style="font-weight: 400;"> </span> <span style= "font-weight: 400;">Kelly’s marathon goal</span></li> <li><span style="font-w