#78 Tis the Season for Anxiety: Jared’s Anxiety Dos and Don’ts

<p>This week on Vitality Radio Podcast Jared addresses anxiety. With the election, COVID, remote working and schooling, and everyday stress, anxiety is at an all-time high in America. What is anxiety?  How effective is the current medication and what are the long term side effects of usage? Jared addresses all these questions you may have.</p><p><br></p><p>Jared, also goes into details on safer, better, healthier ways to address anxiety without medication? He shares lifestyle tips and supplements that will support your body to address what is causing your brain to experience a never-ending cycle of worry and unease.</p><p><br></p><p>You can follow us at <a href="https://www.facebook.com/vitalityradio/">@vitalityradio</a> on Instagram, Facebook and Twitter. Check us out online at <a href="https://vitalitynutrition.com/">vitalitynutrition.com</a>. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.</p><p> </p><p>Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.</p>