#78 Should You Avoid Gluten For PCOS? | My experience going gluten free

<p>Today I am sharing with you why I went gluten free, my experience and whether gluten is something you should avoid too. Gluten is a protein found in wheat and it is often described as a 'bad' food and said to be the cause of all chronic disease. As result, there has been a large surge in people going gluten free. But is gluten really a food to fear or is the gluten free diet that is adopted by so many simply a fad?</p> <p>Huge thank you to our sponsors </p> <p>Visit <a href='https://trylgc.com/pcos'>trylgc.com/pcos</a> and use the code 'PCOS20' for 20% off.</p> <p> </p> <p>Follow me on Social Media</p> <p>Instagram <a href='https://www.instagram.com/pcosoracle/'>@pcosoracle</a></p> <p>Pinterest <a href='https://www.pinterest.co.uk/pcosoracle/'>@pcosoracle</a></p> <p>Facebook <a href='https://www.facebook.com/pcosoracle/'>@pcosoracle</a></p> <p>Twitter <a href='https://twitter.com/pcosoracle'>@pcosoracle</a></p> <p>YouTube <a href='https://www.youtube.com/channel/UCbYnFHF-MYi0Z-nRLbowC9A?view_as=subscriber'>Despina Pavlou</a></p> <p>Website <a href='https://www.pcosoracle.com/'>https://www.pcosoracle.com</a></p> <p>.</p> <p>Please leave a rating and review letting me know what you think about the podcast. This also helps the podcast grow and reach more people.</p> <p>.</p> <p>Music by MBB https://www.youtube.com/c/mbbmusic https://soundcloud.com/mbbofficial https://www.instagram.com/mbb_music</p>