#766 - Do This After You Workout | Do's and Don'ts After Leaving Gym

<p>RICH CELENZA and his Co-host Robert Benenati talk about how people need to pay close attention to what they are doing after their workouts. A lot of people may not realize it but they may be beating themselves up after their workouts. Which in turn may lead them to be fatigue or injuring themselves. The two also discuss what people should be doing on their off days from working out.</p>