76. Using R.A.V.E.S To Heal Your Relationship With Food w/ Talia Cecchele

ABOUT THIS EPISODE In this episode join Meg as she brings back Talia, one of the very first guests of the show as they talk about the R.A.V.E.S (Regular, Adequate, Variety, Eating Socially, Spontaneous Eating) model. You will learn about how this model can be supportive to someone’s recovery from a dietician’s perspective. They will go about what it means for every letter of the acronym in the R.A.V.E.S model. You will also learn about Talia’s perspective on what it’s like to be part of the Recovery Collective community as the in-house dietician. ABOUT OUR GUEST Talia Cecchele a Registered Dietitian & Nutritionist. A passionate foodie and globe trotter, Talia packed up her bags and moved from Australia to the UK in 2018. Now calling London home, she is the founder of Talia Cecchele Nutrition and works part-time in London's leading private mental health hospital on a specialist eating disorders unit. Talia's website: www.taliacecchele.com/ Talia's instagram: www.instagram.com/tcnutrition/ Listen to Taliase first interview: https://spoti.fi/3BkDgCC ABOUT OUR HOST Meg is a CCI certified Eating Disorder Recovery Coach and Founder of The Recovery Collective. She is the host of Full and Thriving: An Eating Disorder Recovery Podcast. Meg is now accepting 1:1 coaching clients and offers free consultations on her website. Meg's website: www.meg-mccabe.com Meg's Instagram: www.instagram.com/meg_mccabe/ Join The Recovery Collective https://bit.ly/3RdyqgE The Recovery Collective Instagram: www.instagram.com/the_recoverycollective/ Watch and Subscribe to The Meg and Anne-Claire Show https://bit.ly/3cdHfIx Listen to these free eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/ Support the show by purchasing anti-diet merchandise here: www.etsy.com/shop/RecoveryCollective