76: Learning the language of our body w/ Katherine Housh

<p>Our guest today is Katherine Housh, Board-Certified Holistic Nurse Coach. She works with women who want to recover from codependency, trauma, narcissistic abuse, autoimmune disease, chronic illness, and more. She believes that symptoms are not mistakes. They are clear messages from your body – a body that is doing its best to survive under immense stress. When she was 18, she was diagnosed with ulcerative colitis. At 27 it was Addison’s disease and at 30 it was POTS. She understands the struggle of searching for answers and wants to save you time and frustration so that you can focus on the more important things. Her clinical experience, her board certification as a trauma-informed nurse coach, and her ongoing self-education and study allows her to bring you the latest information and research.&nbsp;</p> <p>To connect with Katherine:&nbsp;</p> <p>follow her on IG @nursecoachkatherine&nbsp;</p> <p>visit her website to learn more about her offerings: https://www.nursecoachkatherine.com</p> <p>Follow along with the podcast on IG @OurPowerIsWithin for weekly challenges, episode drops &amp; more.&nbsp;</p> <p>For more information on my weekly movement classes or private movement training please visit: <a href="https://www.justchaz.com/playful-movement.html" rel="ugc noopener noreferrer" target="_blank">https://www.justchaz.com/playful-movement.html</a> FIRST class is FREE&nbsp;</p> <p>IF you have any suggestions or requests for guests and/or topics in 2022 or you want to be a guest on the show please send me a message via my website: <a href="https://www.justchaz.com/" rel="ugc noopener noreferrer" target="_blank">https://www.justchaz.com/</a></p> <p>IF you are finding value in this podcast, please consider the tip jar to help support future episodes while keeping the podcast add free. Link @ bottom of show notes.</p> <p>********Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment