76: Getting Quiet & Tuning Into Your Intuition with Meghan Telpner

<p><span style="font-weight: 400;">This week, Joy and Walker chat with Meghan Telpner, a Toronto-based author, speaker, nutritionist, and founder of the</span> <a href= "https://www.culinarynutrition.com/register/?ref=279"><span style= "font-weight: 400;">Academy of Culinary Nutrition</span></a><span style="font-weight: 400;">. She’s written two bestselling books: UnDiet: Eat Your Way to Vibrant Health and</span> <a href="https://amzn.to/3bzhEt2"><span style= "font-weight: 400;">The UnDiet Cookbook</span></a><span style= "font-weight: 400;">. Meghan’s success in cultivating a global community of UnDiet enthusiasts and Culinary Nutrition Experts has garnered her a feature in Forbes, and ranked her as one of the top 100 female entrepreneurs in Canada.</span><span style= "font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">In this episode Meghan discusses the big changes she’s recently made in her career and the new direction in which she’s being called to serve. This exciting change includes sharing information on coherence practices, what they are, and how you can use them in your life to create more confidence, trust, and courage in making the best decisions for you and your family. After hearing Meghan speak you’ll be ready to get still and reconnect with your truest sense of self. </span></p> <p><span style="font-weight: 400;">If you’re looking for actionable steps to help you find stillness, clear your mental clutter, and reconnect with your intuition, you won’t want to miss a moment of this chat! Meghan clearly and simply explains exactly how to start your own coherence practice, today! So grab your favourite</span> <a href="https://shopjoyoushealth.com/tlc-tea/"><span style= "font-weight: 400;">soothing tea</span></a><span style= "font-weight: 400;">, settle in with your notebook, and get ready to tap into your intuitive power!</span></p> <p><span style="font-weight: 400;"> </span></p> <p><strong>Episode Highlights:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "f