75. How to Deal With Unwanted Overeating

<p>In this episode you'll learn...</p> <p><span class="s1">✅</span> Why you might be overeating in the first place</p> <p><span class="s1">✅</span> Why the common way of handling it makes things worse</p> <p><span class="s1">✅</span> How to navigate the times when you overeat</p> <p><span class="s1">✅</span> How to be proactive about overeating instead of reactive</p> <p><span class="s1">✅</span> Why not all overeating is bad</p> <p><span class="s1">✅</span> Why Deanna and Tony are CEOs of wordsmithing</p> <p> </p> <p>To work with Tony or Deanna go to - <a href= "https://builtdaily.com">https://builtdaily.com</a></p> <p>Follow Tony on Instagram - <a href= "https://www.instagram.com/tony.schober/">https://www.instagram.com/tony.schober/</a></p> <p>Follow Deanna on Instagram - <a href= "https://www.instagram.com/deannaschober/">https://www.instagram.com/deannaschober/</a></p>