75. How Do I Mindlessly Stop Gravitating Towards Less Nutrient Dense Foods?

<p><span data-sheets-value= "{"1":2,"2":"In this episode Anna at Find Food Freedom® discusses:\n\n-Mental vs. Physical Restriction\n\n-Honeymoon phase of IE Journey\n\n-Giving yourself Grace\n\n-Coping with our Emotions with Kindness\n\nFor more resources visit: www.findfoodfreedomresources.com💙 "}" data-sheets-userformat= "{"2":831,"3":{"1":0},"4":{"1":2,"2":16043212},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"11":4,"12":0}"> In this episode Anna at Find Food Freedom® discusses:<br /> <br /> -Mental vs. Physical Restriction<br /> <br /> -Honeymoon phase of IE Journey<br /> <br /> -Giving yourself Grace<br /> <br /> -Coping with our Emotions with Kindness<br /> <br /> For more resources visit: www.findfoodfreedomresources.com💙 </span></p>