75 Hard Challenge: Should You or Shouldn't You? Let's Talk It Through

<p>I have only recently become aware of the 75 Hard Challenge, which has apparently been around for quite a while now. It faded out a while back, but has since made a come back as the world starts to open back up. I must say, after looking into exactly what this challenge is and what it entails, this is not the answer. Let's talk it out. </p> <p>75 Hard: <a href='https://andyfrisella.com/pages/75hard-info'>75 Hard | The 75-Day Tactical Guide to Winning the War with Yourself - Andy Frisella</a></p> <p>Live Strong Article: <a href='https://www.livestrong.com/article/13726939-75-hard-challenge/'>Why You Should Stay Away From the 75Hard Challenge, According to a Dietitian (livestrong.com)</a></p> <p> </p> <p>For Nutrition Coaching: <a href='https://www.darkhorse-nutrition.com/'>https://www.darkhorse-nutrition.com (darkhorse-nutrition.com)</a></p> <p> </p> <p>#nutrition #weightloss #fitness #exercise #pandemic #challenge</p>