#74 | Awareness in the workplace, toxic colleagues, mindfulness & more | Ross McIntosh

Ross McIntosh is joining me on the show today. Ross is a freelance organisational and coaching psychologist who's worked with the NHS, schools, hedge fund managers and professional ballet dancers. He’s also the host of his own podcast - the “People Soup” podcast. I talk to Ross about: - Why we need to talk more about the role of awareness and adaptability at work - Why we should make time to practise mindfulness - How to deal with toxic colleagues at work - How to disconnect and recover from work - & more Enjoy the episode. Connect with Ross: http://www.rossmcintosh.co.uk/ https://twitter.com/RossMcCOACH https://www.instagram.com/people.soup/ Connect with me: https://www.twitter.com/samuelcwhart https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart