74: 7 Steps to Healthy Brain with Dr. Daniel Amen Part 1

<p class="p1">What is the secret to a healthy brain?<br /> <br /> If you’re struggling with focus, mental fatigue, brain fog, memory loss, how would you go about fixing that?<br /> <br /> If that’s been an issue for you, then I’m really excited about this episode because I’m going take you behind the closed door of a private gathering we did for our students.<br /> <br /> We brought in an extraordinary guest, Dr. Daniel Amen, a physician, founder of Amen Clinics and BrainMD, double board-certified psychiatrist and nine-time New York Times bestselling author.<br /> <br /> Get ready to have what he calls, "the brain envy." His book, “Change Your Brain, Change Your Life” has impacted so many people's lives, including mine. <br /> <br /> This episode is a part 1 of 3-part series where he walks you through the Seven Steps to having a healthy brain.<br /> <br /> Take lots of notes and enjoy!<br /> <br /> ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **</p>