#736 Todd Kashdan: The Psychology of Well-Being

<p>------------------Support the channel------------</p> <p>Patreon: <a href="https://www.patreon.com/thedissenter">https://www.patreon.com/thedissenter</a></p> <p>PayPal: paypal.me/thedissenter</p> <p>PayPal Subscription 1 Dollar: <a href="https://tinyurl.com/yb3acuuy">https://tinyurl.com/yb3acuuy</a></p> <p>PayPal Subscription 3 Dollars: <a href="https://tinyurl.com/ybn6bg9l">https://tinyurl.com/ybn6bg9l</a></p> <p>PayPal Subscription 5 Dollars: <a href="https://tinyurl.com/ycmr9gpz">https://tinyurl.com/ycmr9gpz</a></p> <p>PayPal Subscription 10 Dollars: <a href="https://tinyurl.com/y9r3fc9m">https://tinyurl.com/y9r3fc9m</a></p> <p>PayPal Subscription 20 Dollars: <a href="https://tinyurl.com/y95uvkao">https://tinyurl.com/y95uvkao</a></p> <p><br></p> <p>This show is sponsored by Enlites, Learning &amp; Development done differently. Check the website here: <a href="http://enlites.com/">http://enlites.com/</a></p> <p><br></p> <p>Dr. Todd Kashdan is Professor of Psychology at George Mason University. He is the author of The Upside of Your Dark Side: Why being your whole self - not just your “good” self - drives success and fulfillment, Curious? Discover the missing ingredient to a fulfilling life, and The Art of Insubordination: How to Dissent and Defy Effectively.</p> <p>In this episode, we talk about the psychology of well-being. We first define it as a psychological construct, and discuss how it is measured. We discuss aspects of psychology that correlate with well-being, like being future-oriented, having goals, and being a good person. We talk about individual differences in personality traits, how people react to life events, and changes in well-being across the lifespan. We discuss psychological strengths and psychological flexibility. Finally, we talk about the link between well-being and interpersonal relationships.</p> <p>--</p> <p>A HUGE THANK YOU TO MY PATRONS/SUPPORTERS: KARIN LIETZCKE, ANN BLANCHETTE, PER HELGE LARSEN, JERRY MULLER, HANS FREDRIK SUNDE, BERNARDO SEIXAS, HERBERT GINTIS, OLAF ALEX, JONAT