73. The Feldenkrais Method for Improved Bone and Overall Health | Robin Eisen, MS, PT

<p><span style="font-weight: 400;">“We educate our bodies on how to move, not necessarily what you’re doing but how you do it.”</span></p> <p><span style="font-weight: 400;">-Robin Eisen</span></p> <p> </p> <p><span style= "font-weight: 400;">Robin G. Eisen has been a physical therapist for over 48 years, is a certified Feldenkrais practitioner, and has studied numerous modalities including EFT Tapping.  After teaching physical therapy at the University of Illinois for 9 years, she started a private practice in 1987 and now serves people virtually from Michigan City, IN.  Her passion is empowering people to discover their unique path to health. In today’s talk we delve into the Feldenkrais method – how this powerful method differs from traditional exercise programs and how it can help our bones, our overall health, and even elevate our happiness.</span></p> <p> </p> <p><span style="font-weight: 400;">Links:</span></p> <p><a href= "https://www.dragonflybodymindhealing.com/contact"><span style= "font-weight: 400;">Robin’s website with information on classes</span></a><span style= "font-weight: 400;">  </span></p> <p><span style="font-weight: 400;">Email</span> <span style= "font-weight: 400;">Robin at dragonflybodymindhealing@gmail.com</span></p> <p><a href="https://happymehappylife.mykajabi.com"><span style= "font-weight: 400;">Margie’s 2021 Happy Me, Happy Life Blueprint Program</span></a><span style="font-weight: 400;"> </span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">Timestamps:</span></p> <p><span style="font-weight: 400;">[03:27] What made Robin (and Margie) get into the Feldenkrais Method?</span></p> <p><span style="font-weight: 400;">[05:44] What is Feldenkrais?</span></p> <p><span style="font-weight: 400;">[15:35] Watch our Feldenkrais demonstration!</span></p> <p><span style="font-weight: 400;">[29:32] Chronic Fatigue & Feldenkrais</span></p> <p><span style="font-weight: 400;">[31:00] Another Feldenkrais demonstration!</span></p> <p><span style="font-weight: 400;">[36:20] How can you in