72. Navigating Uncertainty and Powering Down at the End of the Day with Dan Dworkis MD, PhD

<p><span style="font-weight: 400;">It can be hard enough managing critical tasks in the best of times, but when things start to go awry, you need to focus even more to keep moving in a positive direction. Back by popular demand, Dan Dworkis (our guest on</span> <a href= "https://roborman.com/stimulus/stimulus-podcast-57-cultivating-the-emergency-mind-with-dan-dworkis/"> <span style="font-weight: 400;">episode 57</span></a><span style= "font-weight: 400;">) walks us through: navigating uncertainty when under situational pressure, powering down at the end of the day, managing the physiologic response to stress, the most thoughtful procedural time out we’ve ever heard, and transparent team communication. </span></p> <p><strong>Guest Bio</strong><span style= "font-weight: 400;">:</span> <span style="font-weight: 400;">Dan Dworkis MD, PhD is an emergency physician who is a clinical professor of emergency medicine at USC Keck School of Medicine. He’s also host of the</span> <a href= "https://soundcloud.com/emergencymind/episode-1"><span style= "font-weight: 400;">Emergency Mind podcast</span></a> <span style= "font-weight: 400;">that focuses on helping individuals and teams perform better under pressure and the author of</span> <a href= "https://www.emergencymind.com/book"><span style= "font-weight: 400;">The Emergency Mind: Wiring Your Brain for Performance Under Pressure</span></a><span style= "font-weight: 400;">. </span></p> <p><strong>This episode brought to you by</strong> <a href= "https://wildhealth.com/"><strong>Wild Health</strong></a><span style="font-weight: 400;">! </span> <a href="https://wildhealth.com/"><span style= "font-weight: 400;">Wild Health</span></a> <span style= "font-weight: 400;">provides personalized medicine that takes into account DNA, biometrics, microbiome, and lifestyle factors to come up with your ideal diet, supplements, and lifestyle to optimize health and maximize healthspan. I have been through the Wild Health program and found it a game changer as far as optimizing diet and exerci