#72: How to Recover From Being a ”Super-Spaz” w/ Brianna Diorio, MS, FDN-P, and soon-to-be PhD

<p>In this episode, we are talking to one of those individuals who is doing what we believe EVERYONE in healthcare should be committed to doing. What is that you ask? It's a dedication to lifelong learning.</p> <p> </p> <p>Our guest, Brianna Diorio, is a certified personal trainer, Functional Diagnostic Nutrition Practitioner, herbal practitioner, Holistic Lifestyle Coach (CHEK), and has her masters in clinical nutrition. On top of all that? In just a couple of months, she will officially have her Phd in Integrative Medicine! Wow!</p> <p> </p> <p>Brianna believes in a holistic approach to health and fitness, in which mind and body are viewed as one, in order to achieve optimal levels of wellness.</p> <p> </p> <p>She also advocates for a holistic & alternative approach to integrative medicine, where emphasis is placed on treating the whole person and taking an individualized approach, incorporating: Mental/emotional health, integrative psychiatry, functional medicine & alternative therapies, dietary supplements & herbs.</p> <p> </p> <p>We had a blast talking with her as she shared her knowledge, and the most interesting part we think you'll find is that, even though ALL of her studies, Brianna is still a huge believer in sticking to the fundamentals. You can get fancy with labs all you want, but if you don't stick to the basics, you're in for a bumpy ride.</p> <p> </p> <p>Brianna also has own podcast, The Brianna Approved Podcast, which you can find here: https://www.briannadiorio.com/podcast</p> <p> </p> <p>You can find out more about Brianna by going to www.BriannaDiorio.com.</p> <p> </p> <p>You can find out more about FDNthrive by going to www.fdnthrive.com.</p>