700: How to Make Your Anxiety Work For You with Wendy Suzuki

<p>Neuroscientist Wendy Suzuki talks about how you can leverage your anxiety to solve problems and boost your well-being.&nbsp;</p><p><br></p><p><strong>— YOU’LL LEARN —&nbsp;</strong></p><p>1) The six superpowers of anxiety<strong>&nbsp;</strong></p><p>2) How to trick your brain into relaxing<strong>&nbsp;</strong></p><p>3) How a 30-second meditation can make all the difference<strong>&nbsp;</strong></p><p><br></p><p><strong>Subscribe or visit</strong> <a href="http://AwesomeAtYourJob.com/ep700" rel="noopener noreferrer" target="_blank">AwesomeAtYourJob.com/ep700</a> for clickable versions of the links below.&nbsp;</p><p><br></p><p><strong>— ABOUT WENDY —&nbsp;</strong></p><p>Dr. Wendy Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at New York University and a celebrated international authority on neuroplasticity. She was recently named one of the ten women changing the way we see the world by Good Housekeeping and regularly serves as a sought-after expert for publications including The Wall Street Journal, Shape, and Health.<strong>&nbsp;</strong></p><p>Her TED talk has received more than 31 million views on Facebook and was the 2nd most viewed TED talk of 2018.<strong>&nbsp;</strong></p><p>• Book: <a href="https://www.amazon.com/Good-Anxiety-Harnessing-Misunderstood-Emotion/dp/1982170735?tag=petemo-20" rel="noopener noreferrer" target="_blank"><em>Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion</em></a><strong>&nbsp;</strong></p><p>• Website: <a href="http://www.wendysuzuki.com" rel="noopener noreferrer" target="_blank">www.WendySuzuki.com</a><strong>&nbsp;</strong></p><p><br></p><p><strong>— RESOURCES MENTIONED IN THE SHOW —&nbsp;</strong></p><p>• Book: <a href="https://www.amazon.com/Very-Punchable-Face-Memoir/dp/1101906324?tag=petemo-20" rel="noopener noreferrer" target="_blank"><em>A Very Punchable Face: A Memoir</em></a> by Colin Jost</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_bla