7. Mindful Parenting During a Pandemic with an Integrative Pediatrician, Dr. Payal Patel Ghayal

<p><span style="font-weight: 400;">WHAT YOU WILL DISCOVER</span></p> <p><strong>Medicine:</strong><span style= "font-weight: 400;"> </span></p> <ul> <li><span style="font-weight: 400;">Why a California girl would move to India for medical school after high school </span></li> <li><span style="font-weight: 400;">Why a very successful pediatrician took a 3.5-year maternity leave</span></li> <li><span style="font-weight: 400;">How Integrative medicine and mindfulness can better serve our patients</span></li> </ul> <p><strong>Marriage:</strong><span style= "font-weight: 400;"> </span></p> <ul> <li><span style="font-weight: 400;">How coaching can be life-saving</span></li> <li><span style="font-weight: 400;">The two most common reasons couples argue </span></li> <li><span style="font-weight: 400;">When she realized she could not change him and, instead, changed herself...and then he noticed</span></li> </ul> <p><strong>Money:</strong></p> <ul> <li><span style="font-weight: 400;">Her method for demonstrating the concepts of saving, spending, and donating to young children</span></li> <li><span style="font-weight: 400;">How she teaches her 2nd grader to diversify while investing </span></li> </ul> <p><strong>Parenting:</strong></p> <ul> <li><span style="font-weight: 400;">The false perception that a Nanny can raise your kids</span></li> <li><span style="font-weight: 400;">Learning to value herself after years of motherhood and exhaustion</span></li> <li><span style="font-weight: 400;">How she mindfully parents through the pandemic</span></li> <li><span style="font-weight: 400;">Why her children are no longer the center of her household</span></li> <li><span style="font-weight: 400;">When she no longer strives to be the “Perfect Parent”</span></li> </ul> <p><span style="font-weight: 400;">TAKE HOME POINTS FROM PAYAL</span></p> <ol> <li style="font-weight: 400;"><span style= "font-weight: 400;">People who are happy with their work do it better! </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Set