69: We live in a thought created world: More on the 3 principles w/ Chana Studley

<p>Our guest today is Chana Studley. She is back for round 2. You can catch her first episode #27 here : <a href="https://podcasts.apple.com/us/podcast/our-power-is-within/id1530264924?i=1000511282812">https://podcasts.apple.com/us/podcast/our-power-is-within/id1530264924?i=1000511282812</a> In her previous episode she shares more of her personal story of transformation after she began to learn about and understand how the 3 principles worked in her life. Today she uses analogy to try and help us understand this from an embodied perspective. Chana has a really awesome group on Facebook where she helps support people as they begin to make sense of these principles in their lives, as well as where we can all support each other. She hosts a monthly book club, where they are currently reading the books of Syd Banks, the original teacher of the 3 principles, and she is launching a group program beginning early January for people who prefer the group experience rather then one on one, which she offers as well.</p> <p>Website: <a href="https://www.chanastudley.com">https://www.chanastudley.com</a></p> <p>Facebook group: <a href="https://www.facebook.com/groups/understandinganxietystressandtrauma">https://www.facebook.com/groups/understandinganxietystressandtrauma</a></p> <p>IG: <a href="https://www.instagram.com/chanastudley/">https://www.instagram.com/chanastudley/</a></p> <p>3 principles global community website: https://3pgc.org</p> <p>I have had another guest discuss his experience of 3 principles on another previous episode, #49 with Sam Led. You can check that out here: <a href="https://podcasts.apple.com/us/podcast/our-power-is-within/id1530264924?i=1000530853996">https://podcasts.apple.com/us/podcast/our-power-is-within/id1530264924?i=1000530853996</a></p> <p>Follow along on IG for the latest episode info, weekly challenges &amp; more:</p> <p><a href="https://www.instagram.com/ourpoweriswithin/">https://www.instagram.com/ourpoweriswithin/</a></p> <p>Did you know I offer weekly movement classes as well as private