68. Shining Bright with Starla Garcia

<p><strong>“If I’m not functioning at my full capacity, my business will never flourish. I need to be at my full capacity.” -Starla Garcia</strong></p> <p>In this week’s episode I’m sharing a powerful conversation with an incredible guest, Starla Garcia. Starla is a registered dietician and recent 2020 US Olympic Marathon Trials Qualifier. She opens up about how her journey to wellness came after battling an eating disorder as a student athlete.</p> <p>Today, Starla helps runners to stop under fueling to reach their next personal record with realistic and sustainable nutrition.</p> <p>She has built an inspiring business and in this episode you’ll learn how she’s navigating entrepreneurship, plus powerful tips you can apply today. We dive deep into:</p> <ul> <li>The importance of having a money mindset<br> </li> <li>Overcoming imposter syndrome and getting out of your own way<br> </li> <li>5 decisions that attributed to her rapid business growth in just one year<br> </li> </ul> <p>Tune in to learn all about how she took what she could have been defeated by and turned it around to create a thriving business that serves the run community.</p> <p>Links mentioned in the episode:</p> <ul> <li><a href="https://www.birdwilliams.com/goals"><u>Bird's Goals Realignment Workshop: Saturday, March 27th<br> </u></a></li> <li><a href="https://www.birdwilliams.com/podcast/58"><u>Episode 58: Is Your Marketing Strategy Just Social Media?<br> </u></a></li> <li><a href="https://www.instagram.com/starla_shines/"><u>Follow Starla on Instagram<br> </u></a></li> <li><a href="https://www.facebook.com/groups/nutritionforrunnerswithstarla/"><u>Join Starla's Facebook Group<br> </u></a></li> <li><a href="https://thehealthyshine.com/"><u>Check out TheHealthyShine.com<br> </u></a></li> </ul> <p><a href="https://www.birdwilliams.com/68transcript"><u>Click here to read the transcript</u></a> of this episode!</p> <p>Want to work together? <a href="https://www.birdwilliams.com/workwithme"><u>Click here to get started</u></a></p> <p>Fo