#68: Chris Bonington - How To Use Fear

<p>Is fear holding you back from living your best life? In this episode of The Spencer Lodge Podcast, Sir Chris Bonington talks about fear.<br /> Fear isn’t something you should avoid, it’s a signal you need to acknowledge. That is the first step in overcoming whatever you’re afraid of.<br /> This episode of my podcast was INCREDIBLE – I got to meet my childhood hero and an incredibly strong person.<br /> Tune in to the latest episode now.</p>