664: Stop Avoiding Your Feelings: How to Do a Life Inventory TODAY

<p dir="ltr">Think it’s time for a life inventory? </p> <p dir="ltr">In this episode, I’m cracking open my book and deep-diving into an entire chapter with you! The first chapter of my first book, bestseller “How Are You, Really?”, introduces what I learned from “asking the quieter question” and the practice of doing your OWN life inventory! Start listening and let’s do the work together!</p> <p dir="ltr">A few years ago, I decided to take the practice of ‘checking in on myself’ a heck of a lot more seriously. So much that it turned into, well, an entire book. A life inventory isn’t as intensive as it sounds either. Trust me — this process? It’s like sweet, sweet relief. </p> <p dir="ltr">Ready to dive in? Click PLAY!</p> <p dir="ltr"><a href= "https://www.facebook.com/groups/goaldiggerpodcast/" target= "_blank" rel="noopener">GOAL DIGGER FB COMMUNITY</a></p> <p dir="ltr"><a href="https://www.instagram.com/goaldiggerpodcast/" target="_blank" rel="noopener">GOAL DIGGER INSTAGRAM</a></p> <p dir="ltr"><a href= "https://www.jennakutcherblog.com/lifeinventory" target="_blank" rel="noopener">GOAL DIGGER SHOW NOTES</a></p> <p><strong> </strong></p> <p dir="ltr"><a href="https://jennakutcher.com/book" target= "_blank" rel="noopener">HOW ARE YOU REALLY BOOK</a></p> <p dir="ltr"><a href="https://jennakutcher.com/journal" target= "_blank" rel="noopener">DAILY REFLECTION JOURNAL</a></p> <p> </p>