662: How to Build Resilient Teams to Beat Burnout with Paula Davis

<p>Paula Davis discusses how teams can support each other to beat burnout and create a culture of resilience.&nbsp;</p><p><br></p><p><strong>— YOU’LL LEARN —&nbsp;</strong></p><p>1) How an engaged workforce can still burnout<strong>&nbsp;</strong></p><p>2) The tiny noticeable things (TnTs) that make us more resilient<strong>&nbsp;</strong></p><p>3) How to keep your mind from catastrophizing<strong>&nbsp;</strong></p><p><br></p><p><strong>Subscribe or visit</strong> <a href="http://AwesomeAtYourJob.com/ep662" rel="noopener noreferrer" target="_blank">AwesomeAtYourJob.com/ep662</a> for clickable versions of the links below.&nbsp;</p><p><br></p><p><strong>— ABOUT PAULA —&nbsp;</strong></p><p>Paula Davis JD, MAPP, is the Founder and CEO of the Stress &amp; Resilience Institute, a training and consulting firm that helps organizations reduce burnout and build resilience at the team, leader, and organizational level.<strong>&nbsp;</strong></p><p>Paula left her law practice after seven years and earned a master’s degree in applied positive psychology from the University of Pennsylvania.<strong>&nbsp;</strong></p><p>Paula is also the author of <em>Beating Burnout at Work: Why Teams Hold the Secret to Well-Being &amp; Resilience</em>.<strong>&nbsp;</strong></p><p>Her expertise has been featured in numerous media outlets including The New York Times, and Psychology Today.<strong>&nbsp;</strong></p><p>• Paula’s book: <a href="https://www.amazon.com/Beating-Burnout-Work-Well-Being-Resilience/dp/161363112X/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=?tag=petemo-20" rel="noopener noreferrer" target="_blank"><em>Beating Burnout at Work: Why Teams Hold the Secret to Well-Being and Resilience</em></a><strong>&nbsp;</strong></p><p>• Paula’s website: <a href="https://stressandresilience.com/burnout-book/" rel="noopener noreferrer" target="_blank">BeatBurnoutNow.com</a><strong>&nbsp;</strong></p><p>• Paula’s institute: <a href="https://stressandresilience.com" rel="noopener noreferrer" target="_blank">StressandResili