66: Overcoming numbness toward your partner

<p class="" data-pm-slice="1 3 []">Whether you never got to be single because you met your partner young, you’ve been in a string of back-to-back relationships, or you’re longing for the freedom that supposedly comes with the single life, this episode is for you. Yes, you can absolutely feel freedom in a relationship, but it’s going to take radical responsibility on your part for your joy and aliveness. Tune in to discover how.</p> <p class="" data-pm-slice="1 3 []"> </p> <p class="" data-pm-slice="1 3 []">Links: </p> <ul data-rte-list="default"> <li> <p class="">Join me for my monthly Q&A on Patreon: https://www.patreon.com/AnxiousLoveCoach</p> </li> <li> <p class="">Both Feet In – my self-study course: https://www.anxiouslovecoach.com/both-feet-in-self-study-course</p> </li> <li> <p class="">Pick my brain by submitting a Wisio: https://www.wisio.com/anxiouslovecoach</p> </li> <li> <p class="">Be in my world 1:1 for 3 months in my Overhaul program: <a href= "https://www.anxiouslovecoach.com/1-on-1-coaching-with-natalie">https://www.anxiouslovecoach.com/1-on-1-coaching-with-natalie</a></p> </li> </ul> <p> </p> <p>Time Stamps: </p> <p class="">4:15 Feeling like your partner is the cause of your numbness</p> <p class="">11:05  Triggers are caused by pain that is already there</p> <p class="">12:12  Reasons why you might be feeling numbness</p> <p class="">22:30 Being overwhelmed by stimulation and how that creates numbness</p> <p class="">23:40 “What get’s loud when you get quiet?”</p> <p class="">25:40 Self-care tips to deal with numbness</p> <p class="">36:10 Prioritizing self care when dealing with anxiety</p> <p class="">38:15 Resensitization exercise</p>