66: A Self Care Plan For Entrepreneurs & Coaches

<p><br/>I know what you think of when you hear the phrase &quot;self-care.&quot; Images of massages and exotic beaches come to mind, but self-care isn&apos;t a luxury; it&apos;s a way of life. AND if you don&apos;t want to be a burnt-out, stressed-out entrepreneur that is ready to throw in the towel, I suggest you join me in this episode of Look On The Bright Side, where I show you how to create self-care rituals in your business. </p><p>That&apos;s right, Loves! Today we are talking about setting boundaries in your business to protect your energy, improve your creativity, and fuel you when times get tough (<em>or the bank account is looking a little suspect</em>)- <em>We&apos;ve all been there. </em></p><p>Today. I&apos;m taking you through how I bounced back from Burnout and the rituals I employ to ensure that I am always taking care of myself; so that I can take care of my team and clients. </p><p><b>Episode Highlights: </b></p><ul><li>[00:00:25] As coaches, we take on a certain level of responsibility for our client&apos;s success. Learn what self-care should look like for us.</li><li>[00:02:33] Burnout, as an entrepreneur, is scary -; it takes a lot to even choose this lifestyle -This is the moment that changed the way I work forever!</li><li>[00:04:15] This is the power of saying &quot;no&quot; so you can say &quot;yes&quot; to yourself</li><li>[00:08:48] Self-Care Tip #1 </li><li>[00:10:24] Self-Care Tip #2</li><li>[00:15:10] Self-Care Tip #3</li><li>Want to know how to Turn Your Calendar Into Self-Care Gold? Head over to the blog to find out. </li></ul><p><b>Takeaways:</b></p><ul><li>The highs and lows of entrepreneurship require a plan for when things get tough.  As a coach, I work with new and growing entrepreneurs, and I encourage them both to prepare mentally for the road they are embarking on. Join me on this episode to learn the three self-care tips I encourage my clients to create in their business. </li><li>Many entrepreneurs fall into the trap of thinking they have to micromanage every detail in