655: Building Better Habits via Better Systems with Most Days’ Brent Franson

<p>Brent Franson shares tactics and tools for building powerful habits based on his experiences of being surrounded by addiction.&nbsp;</p><p><br></p><p><strong>— YOU’LL LEARN —&nbsp;</strong></p><p>1) How Brent leveraged technology to break his bad habits&nbsp;</p><p>2) The keystone habit of behavioral change&nbsp;</p><p>3) How to stay motivated even when you fail&nbsp;</p><p><br></p><p><strong>Subscribe or visit</strong> <a href="http://AwesomeAtYourJob.com/ep655" rel="noopener noreferrer" target="_blank">AwesomeAtYourJob.com/ep655</a> for clickable versions of the links below.&nbsp;</p><p><br></p><p><strong>— ABOUT BRENT —&nbsp;</strong></p><p>Brent Franson is the Founder and CEO of Most Days, an app backed by science, built to help you understand what you need to do to improve your life and achieve change.&nbsp;</p><p>Previously, he was on the founding team of Reputation.com, the worldwide leader in online reputation management. Reputation.com was named a Technology Pioneer by the World Economic Forum.&nbsp;</p><p>Brent was also the CEO of Euclid Analytics, a leader in retail data and analytics. Under his leadership, Euclid was acquired by WeWork in 2019.&nbsp;</p><p>Brent has been named a LinkedIn Top Voice, and has regularly contributed to Forbes, LinkedIn, Inc, Entrepreneur, and other publications. Brent is a father, and an athlete who enjoys his routine, reading, running, skiing, skydiving, and anything that involves pushing his own boundaries.&nbsp;</p><p>• Brent’s app: <a href="https://www.mostdays.com" rel="noopener noreferrer" target="_blank">Most Days</a>&nbsp;</p><p>• Brent’s email: <a href="mailto:brent@mostdays.com" rel="noopener noreferrer" target="_blank">brent@mostdays.com</a>&nbsp;</p><p>• Brent’s Twitter: <a href="https://twitter.com/brentfranson?lang=en" rel="noopener noreferrer" target="_blank">@brentfranson</a>&nbsp;</p><p><br></p><p><strong>— RESOURCES MENTIONED IN THE SHOW —&nbsp;</strong></p><p>• Software: <a href="https://blocksite.co" rel="noopener noreferrer" target="_blank"