64: Latham Thomas On How to Practice Self Care While Growing A Business

<h4><strong>Latham Thomas</strong> <span style= "font-weight: 400;">is a celebrity wellness/ lifestyle maven and birth doula- transforming not only how women give birth to their babies, but how they give rise to the best version of themselves.</span></h4> <h4><span style="font-weight: 400;">She’s here to teach us all how to own our power in mind, body and spirit as we hustle to launch our businesses. To Latham, self-care is a priority part of life, not just a trendy habit.</span></h4> <p><span style="font-weight: 400;">As the founder of Mama Glow, a lifestyle brand and highly regarded website offering inspiration, education, and holistic services for expectant and new mamas, Latham has been named one of</span> <strong>Oprah Winfrey’s Super Soul 100</strong><span style="font-weight: 400;">.</span></p> <h4><span style="font-weight: 400;">Latham is also the</span> <span style="font-weight: 400;">best-selling author of “</span><em><span style="font-weight: 400;">Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy</span></em><span style= "font-weight: 400;">.” And her highly anticipated second book,</span> <a href= "https://www.amazon.com/Own-Your-Glow-Luminous-Crowning/dp/1401939171/ref=sr_1_1?ie=UTF8&qid=1488825344&sr=8-1&keywords=own+your+glow+latham+thomas"> <span style="font-weight: 400;">"</span><em><span style= "font-weight: 400;">Own Your Glow: A Soulful Guide to Luminous Living And Crowning The Queen Within”</span></em></a> <span style= "font-weight: 400;">just debuted in September 2017.</span></h4> <p> </p> <p><strong>Links mentioned on this episode</strong></p> <ul> <li style="font-weight: 400;"><a href= "https://www.ownyourglowthebook.com/"><span style= "font-weight: 400;">Own Your Glow book</span></a></li> <li style="font-weight: 400;"><a href= "http://mamaglow.com/"><span style="font-weight: 400;">Mama Glow</span></a></li> <li style="font-weight: 400;"><a href= "http://amzn.to/2xgzhIQ"><span style="font-weight: 400;">Drop the Ball by Tiffany Dufu</span></a></li> <li style="font-weight: 400;"><a hr