#621: This ruined my workouts for the past 2 weeks

<p>I'm human - and on this episode I tell you about how my workouts got completely thrown the past 2 weeks.</p> <p>Sometimes we are searching for motivation or a solution by trying to find the right class or a new program, but really what we need is a completely different strategy that works well every where else.</p> <p> </p> <p>If you aren't signed up for the Muscles and Movement Challenge, it isn't too late.  Go to </p> <p class="p1"><a href= "https://www.fitmecommunity.com/musclesandmovement">https://www.fitmecommunity.com/musclesandmovement</a></p> <p class="p1"> </p> <p class="p1">To connect with me on Instagram, go to <a href= "https://www.instagram.com/christymaecampbell/">www.instagram.com/christymaecampbell</a></p> <p class="p1"> </p> <p class="p1"> </p>