62: Meditation Myths Part One

<p>We're doing some myth busting today! If you've ever thought that you can't meditate, or that you're "bad" at it, this is the episode for you. We're going to break down some misconceptions about what meditating is and how to do it. My hope is that you'll have a new confidence in your practice!&nbsp;</p> <p>Follow me on <a href="https://www.instagram.com/yourchakracoach">Instagram</a> and <a href="https://www.facebook.com/Your-Chakra-Coach-107367234631526">Facebook</a>, and join the <a href="https://www.patreon.com/yourchakracoach">Patreon</a> for the full Chakra Manifesting Course and other perks!</p> --- Send in a voice message: https://anchor.fm/sarah4544/message