62: Crafting Purposeful (and Achievable) Goals in 2021

<p><span style="font-weight: 400;">If you can believe it, we have finally made it to the end of 2020! Sure, it was a year of challenges, but if you really reflect on it, you will find some positives as well which you may be able to build upon for the coming year, and that is exactly what I want to discuss with you today. Revisiting an episode that I produced last year at this time, we’ll look at how this time of year offers us a chance to look back at our successes and challenges, and look forward to a fresh start and an opportunity to focus on goals that will eliminate bad habits and internalize healthier routines.</span></p> <p><span style="font-weight: 400;">In this episode, I outline out seven steps for crafting manageable goals that will last you the whole year and not just until your initial burst of New Year’s energy lapses. I also reveal how I help my sons craft their own goals, discuss how you can figure out what you value most, and explain why you should make a point of writing your goals down and sharing your progress with a trusted friend. Valuable at any time, this is a particularly relevant episode as we finish one year (especially 2020!) and begin the next equipped with goals that we determine for ourselves along with some strategies to achieve them.</span></p> <p><span style="font-weight: 400;">In an effort to help you even further with these goals, I am so excited to announce that I will be holding another free</span> <span style= "font-weight: 400;">‘Clear AF’</span> <span style= "font-weight: 400;">workshop</span><span style= "font-weight: 400;">, which will offer you some extra support in getting clarity on what you really want as well as a strategy to implement to start your journey toward achieving it. The workshop takes place Tuesday, January 12, 2021, at 4:00 PM PST, and you can sign up for it here:</span> <a href= "https://kelly-travis.mykajabi.com/freeworkshop"><span style= "font-weight: 400;">sign up</span></a><span style= "font-weight: 400;">, or by contacting me through email.</span><