61: Episode 61 - Setting Intentions for the New Year

Hello my loves! Today we delve deep into setting intentions for this New Year (and decade!) and the ways in which we can get caught in outcomes and needing to avoid suffering. I believe deeply that if we have the correct mindset for healing, our hard work and patient love for ourselves will yield great moments of peace and presence. Which is the goal of being alive! Join me for this discussion as we anticipate the New Year together. XO If you'd like to support my work and enhance your recovery with more original content from me, or my new Personal Podcast with Your Questions Answered exclusively for members, I have established a Patreon page (https://www.patreon.com/NicoleSachsLCSW) . You will help continue my life saving efforts, and receive some real guidance in your personal journey. Please learn more about this at https://www.patreon.com/NicoleSachsLCSW CLICK HERE TO SPEND THE WEEKEND WITH DR. JOHN STRACKS AND ME IN CHICAGO FEB 22-23! (https://www.drstracks.com/freedom-from-chronic-pain/freedom-from-chronic-pain-a-mind-body-approach) Don't forget that our sponsor for this podcast, The Curable App (https://www.curablehealth.com/?utm_source=getcurable&utm_campaign=nicole) , is offering my listeners 50% off their yearly membership when you visit: www.getcurable.com/nicole (https://www.curablehealth.com/?utm_source=getcurable&utm_campaign=nicole) . Don't delay, as this amazing deal won't last forever! XOOX NOTE: I have been invited to do a second 5 day retreat: April 5-10, 2020 at 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) . Click here (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) to join me for this amazing experience on their stunning campus! And of course, my second annual 5 day OMEGA (https://www.eomega.org/workshops/freedom-from-chronic-pain#wsTuition) Retreat is LIVE AND ON SALE (https://www.eomega.org/workshops/freedom-f