61 - DEEP DIVE: "Hunger Hormones Uncovered"

<p>Hormones can vary and differ hugely between individuals. In this episode, Chris explains in detail the various hormones that affect your hunger, satiety, and cravings; he starts off with the two main hormones: ghrelin and leptin, and ends with what being a good coach means. Having a better understanding of how things happen on a physiological level gives us a lot more insight into how we can optimize our food intake. Being aware of all the complexities is valuable.</p> <p><br></p> <p><strong>“The human body isn’t just a machine. It’s a very efficient machine in some ways but it’s also a very complex hormonal machine.”<br> - &nbsp;Dr. Chris Spearman</strong></p> <p><br></p> <p><strong>In this episode:</strong></p> <p>• The two main hormones that affect your satiety<br> • Different hormones and their functions<br> • Things that you should be aware of as a coach<br> • Coaching is far more than just a nutritional program</p> <p><br></p> <p><strong>Resources:</strong></p> <p><u><strong>GET COVER MODEL READY TODAY FOR FREE</strong></u></p> <p><strong>FREE</strong> <em>Cover Model Ab Guide - </em><a href="http://www.covermodelabguide.com/"><em>covermodelabguide.com&nbsp;</em></a></p> <p><strong>FREE</strong> <em>Cover Model Hypertrophy - </em><a href="http://www.covermodelhypertrophy.com/"><em>covermodelhypertrophy.com</em></a></p> <p><strong>FREE </strong><em>Cover Model Supplement Protocol - </em><a href="http://www.covermodelsupplementprotocol.com/"><em>covermodelsupplementprotocol.com</em></a></p> <p><strong>JOIN </strong><em>Cover Model Community - </em><a href="http://www.covermodelcommunity.com/"><em>covermodelcommunity.com</em></a></p> <p><strong>BOOK </strong><em>Your Free Cover Model Consultation - </em><a href="http://www.covermodelconsultation.com/"><em>covermodelconsultation.com</em></a></p> <p><strong>BUY </strong><em>Cover Model Blueprint (Was $997 now only $17) - </em><a href="https://www.covermodelblueprint.com/"><em>covermodelblueprint.com</em></a></p> <p><br></p> <p><u><strong>GROW AN ONLINE FITNES