607. Hungry for Happiness - with Samantha Skelly

<p><strong>In This Episode You Will Learn About:</strong></p> <ul> <li style="font-weight: 300;"><span style="font-weight: 300;">What is possible through breathwork</span></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Fulling your desires</span></li> <li style="font-weight: 300;"><span style="font-weight: 300;">How to feel our feelings fully</span></li> <li style="font-weight: 300;"><span style="font-weight: 300;">How breathwork works</span></li> <li style="font-weight: 300;"><span style="font-weight: 300;">How integration is required for sustainable change</span></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Getting started with breathwork</span></li> </ul> <p> </p> <p><strong>Resources:</strong></p> <ul> <li style="font-weight: 300;"><a href= "https://www.samanthaskelly.com/"><span style= "font-weight: 300;">samanthaskelly.com</span></a></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Instagram:</span> <a href= "https://www.instagram.com/samanthaskelly/"><span style= "font-weight: 300;">@samanthaskelly</span></a></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Read:</span> <a href= "http://hungryforhappiness.com/book"><span style= "font-weight: 300;">hungryforhappiness.com/book</span></a></li> <li style="font-weight: 300;"><a href= "https://www.pausebreathwork.com/"><span style= "font-weight: 300;">pausebreathwork.com</span></a></li> </ul> <p> </p> <p><strong>Show Notes:</strong></p> <p><span style="font-weight: 300;">Samantha Skelly is a 7-figure entrepreneur, an amazing speaker, a best-selling author, a wellness coaching expert, and a great friend of mine. She discovered breathwork by mistake, but she loved it — and it completely transformed her life from the inside out. Now she wants to share with the world what we are all capable of through something as simple as breath.</span></p> <p> </p> <p><strong>Question Highlights:</strong></p> <p> </p> <ul> <li><strong><span style="font-weight: 300;">How did you get into breathwork?<