60 Seconds: Drop the Judgment and Know Calm Because You're Enough and Okay.

<p>Hello to you in Belfast, Maine!</p><p>Coming to you from Whidbey Island, Washington this is 60 Seconds, your daily dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that.</p><p>Perhaps like me you have occasions where you judge yourself for what you haven't yet accomplished. It’s a normal function of the ego to judge by holding up a mirror to reflect where we might be falling short; but the ego is only a small part of us.</p><p>What I am saying is that ego’s judgment can be like finding fault with a caterpillar that can’t fly - yet. You have done great things; you will do more wonderful things! And like the caterpillar who becomes a butterfly you will soar.</p><p><strong>Practical Tip</strong>: For right now just exhale, look around, consider how today might feel*if* you pressed the Pause button, the Stop button, the Delete button. Go ahead, press it. I dare you to feel calm, peace, freedom, knowing that you are enough and okay. </p><p><i>This is the place to thrive together. Come for the stories - stay for the magic.  <strong>Speaking of magic, I hope you’ll subscribe, follow, share a nice shout out on your social media or podcast channel of choice, and join us next time!</strong> You’re invited to stop by the website and subscribe to stay current with Diane, her journeys, her guests, as well as creativity, imagination, walking, stories, camaraderie, and so much more</i>: <a href="https://www.quartermoonstoryarts.net">Quarter Moon Story Arts</a></p><p>Production Team: <a href="https://www.quartermoonstoryarts.net">Quarter Moon Story Arts</a></p><p>Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & <a href="https://www.nightheron.com">Night Heron Music</a></p><p>All content and image © 2019 - Present: for credit & attribution <a href="https://www.quartermoonstoryarts.net">Quarter Moon Story Arts</a></p>