#60 How I Recently Navigated and Bounced Back from a Huge Challenge + Journal prompts!

<p>I recently experienced the BIGGEST challenge in my life that thrown me off balance. However, I got to bounce back to a state of balance FAST. I would never have imagined myself to respond to such a situation with so much calmness and grace, so I wanted to share with you exactly what I&apos;ve been through and how I got to bounce back so quickly!<br/><br/><em>NOTE: It&apos;s our response to the challenge that matters! We can&apos;t control the situation, but we can control how we react. That&apos;s the key!<br/><br/></em><b>What I talked about in this episode:</b></p><ul><li>What I EXACTLY went through this week (the JUICE!) </li><li>How I processed my emotions in a balanced and calm way</li><li>How I chose the response that would serve me the best in the situation</li></ul><p><b>Journal prompts to help you navigate any challenge:</b></p><ul><li>What challenge am I going through right now?</li><li>How does that make me feel emotionally vulnerable?</li><li>What can I control and what can I NOT control?</li><li>How can I respond to this situation (write out all the possible scenarios)</li><li>Choose the most loving and expansive response to this situation</li></ul><p>If you loved this episode, leave us your review and rating on Apple Podcast/<a href='https://www.podchaser.com/TheWhiteWallsPodcastManifestationXMindset'>Podcasher.</a><br/><br/>Learn the fundamental concepts of balance in manifestation and in life - <a href='https://www.thewhitewallsglobal.com/basics-of-manifestation'>Manifestation Magic</a><br/><br/>Join our 6-week group coaching program - <a href='https://www.thewhitewallsglobal.com/the-glow-club'>The Glow Club </a>(Now enrolling for Aug!)<br/><br/><b>------------------------------------------<br/></b><br/><b>About Jamie<br/></b>My mission is to help women awaken to their inner power, align with their higher consciousness and lead a divinely inspired, intentional, impactful, and purposeful life. Be a creator of their reality, not a victim of destiny! <br/><br/><b>Find me on these platforms:<br/></