6. People Pleasing & Self Discovery with Sara Katherine

<p class="p1">Today we are so excited to have our first ever ReDIScover guest - Sara Katherine! Sara is a People-Pleasing Recovery and Self Discovery coach whose mission is to "help overwhelmed women stop people-pleasing, discover their purpose, and live life guilt-free for putting themselves first."</p> <p class="p1">During the episode, Sara was able to show us how boundary setting, intuition, and self-care practices can help us cultivate happier and healthier relationships with ourselves and others.</p> <p class="p1"> </p> <p class="p1"><strong>Connect with Sara:</strong></p> <ul> <li class="p1">Website: <a href= "https://sara-katherine.com">sara-katherine.com</a></li> <li class="p1">Podcast: <a href= "https://sara-katherine.com/be-your-own-badass-podcast/">Be Your Own Badass</a></li> <li class="p1">Be Your Own Badass Podcast Episode featuring Jess: <a href= "https://open.spotify.com/episode/2KIA7jeuBfcWU3Wqm0EUQd?si=Edv6scgoSzKwAJ9DXOHu2A"> Letting Go of Attachment and Finding Your Authentic Self</a></li> <li class="p1">Instagram: <a href= "https://www.instagram.com/sarakatherineblog/">@sarakatherineblog</a></li> <li class="p1">Sara Katherine's <a href= "https://sarakatherine.podia.com/">Shop & Coaching Programs</a></li> </ul> <p class="p1"> </p> <p class="p1"><strong>Books Mentioned:</strong></p> <ul> <li class="p1"><a href= "https://www.simonandschuster.com/books/Im-Awesome-Heres-Why/Sara-Katherine/9781507209622"> <span style="text-decoration: underline;">I'm Awesome, Here's Why</span></a> by Sara Katherine</li> <li class="p1"><a href= "https://www.amazon.com/exec/obidos/ASIN/1507215533">Be Happy, Be Calm, Be YOU: A Mindfulness Journal for Teens</a> by Sara Katherine</li> <li class="p1"><a href= "https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252/ref=sr_1_1?crid=ZP048R3I1R4N&dchild=1&keywords=untamed+glennon+doyle&qid=1601664937&s=books&sprefix=untamed%2Cstripbooks%2C153&sr=1-1"> Untamed</a> by Glennon Doyle</li> </ul> <p class="p1"> </p> <p>And of course, if you would like to connect with us: