6 Natural Remedies for Acid Reflux and Heartburn

<p>In today's episode, I'm talking about 6 ways to calm the burn. How do we overcome the acid reflux and heartburn without taking acid-blocking drugs?  </p> <p>Heartburn is something 60 million Americans experience on a regular basis.  </p> <p>Many people pop an acid blocker or Tums daily, twice daily or when symptoms show up.  </p> <p>This only perpetuates the problem.</p> <p>Not to mention vitamin and mineral depletion due to malabsorption.  </p> <p> </p> <p>--------</p> <p>Get the 30 Day Microbiome Upgrade </p> <p>⬇️⬇️⬇️</p> <p><a href= "https://drwholeness.activehosted.com/f/36">https://drwholeness.activehosted.com/f/36</a> </p> <p>Ask your lifestyle health questions on social media, tag @drwholeness and use #accumulatehealth.</p> <p>--------</p> <p>Connect with Dr. Matt online:</p> <p>📍 Instagram </p> <p><a href= "https://instagram.com/drwholeness">https://instagram.com/drwholeness</a></p> <p>📍 Facebook</p> <p><a href= "https://facebook.com/drwholeness">https://facebook.com/drwholeness</a></p> <p>📍 Website</p> <p><a href= "https://drwholeness.com/">https://drwholeness.com</a></p> <p>📍 YouTube</p> <p><a href= "https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r">https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r</a> </p> <p> </p> <p> </p>