#596: The big problem with nutrition... and the mistake you learned

<p>I see this mistake over and over again and it may not be totally your fault... you learned it... it is a product of your history and environment....but how you got here doesn't matter...what you do NOW is what matters and that is OWNERSHIP.</p> <p> </p> <p>On this episode I share my thoughts on guilt, nutrition baggage and the feeling that it should be easier or automatic.</p> <p> </p> <p>Share this episode and tag me if you find it helpful.  <a href= "http://www.instagram.com/christymaecampbell">www.instagram.com/christymaecampbell</a></p> <p> </p> <p> </p>